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Holiday Party DIY: 10 easy steps to the "Wow"
Gotta love the holidays — it's the time of year we're most inclined to make show-stopping, glamorous parties, but it's also the time of...


Carbs: Why are they hated?
Well...when it comes down to it, people have this love hate relationship with carbohydrates aka carbs. I don't know why, because we need...


Hair Loss: Am I balding?!?
Am I balding?!?! Thats what I thought when I noticed some of my hair falling off and honestly...I freaked! But it wasn't until I did a...


100 things I am thankful for this year
I know most people around this year, start to think about what we are thankful for. As a kid who grew up in Cuba, where holidays like...


Anxiety: How to battle it
Ever been anxious before? Or at least, just really nervous about something? From experience I have had to learn to never be anxious for...


Doc, it burns!
Believe it or not, sexually transmitted diseases are pretty common (I know a little change of pase, but its reality and I was shocked at...


Dinner party: The New "going out"
It's that time of the year again...holidays, parties and good times. Everywhere you go there are great home cook meals and just tons of...


How I changed my body in 3 months
Raise your hand if you grew up "chunky" or the "fat kid" in the group. Well that was me when I was growing up, specially during the worst...


The Shower Stuff: A Man's Guide (sorry ladies)
I never really take care of what goes on my head or my body...meaning what products I use in the shower. After doing some research...


Art-fix: Get your right-brain going
Quick little Art-fix...what's an art-fix you ask? Well its pretty much a quick little art project that can get your mind to use that...
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