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Staycation: always a good idea
Listen, you have to get away. I want to tell you about the importance of getting away for a weekend. Or two. It all started with me...

Sleep hygiene?
Well, it goes to show that we spend most of our lives sleeping. The problem is that not all of us are getting the good restful sleep we...


Trunk Club
Well, I thought hey! let’s try this Trunk Club thing, I keep seeing it on my Instagram so I figured, why not. It was really easy to get...


Keep the doctor near...not away
Start the year right! Go get a nice little check up with your doc! Also make sure you tell him or her what you did (wink wink) over the...
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