COVID-19 and Mental healthDuring this global pandemic, there has clearly been a shift in our normal every day life. For those suffering from a mental illness or...
a simple haircutWhen I first tried to do this, my boss at that time didn't allowed me to continue. It was something, I always wanted to do...but for some...
But first, coffeeI have a printed phrase in my kitchen..."But first, coffee." Why? Because lets face it, when you wake up in the morning the first thing,...
Practicing Emotional Regulation and Resilience: A Path to a Stronger, Healthier Youratings-display.rating-aria-label(1)