Mind

MIND

SOMETIMES I AM QUIET

THAT'S WHEN THERE'S A MILLION AND ONE THINGS GOING THROUGH MY MIND

Rebuilding the Soul: Overcoming Emotional Trauma and Distress

Emotional trauma can strike anyone, at any time, leaving deep scars on the soul. and after the worldwide pandemic, in 2020, which has...

The Transformative Power of Positive Thinking on the Brain

Have you ever wondered how the simple act of maintaining a positive outlook can transform your brain? While the idea that "positive...

Embracing the Spectrum: Expressing Emotions in Healthy Ways

Emotions are a fundamental part of the human experience, and they come in a vast array of colors, from joy and excitement to anger and...

COVID-19 and Mental health

During this global pandemic, there has clearly been a shift in our normal every day life. For those suffering from a mental illness or...

WITH ALL THE VOICES IN SOCIAL MEDIA, WE CAN BE EASILY DISTRACTED BY THE NOISE, BE CAREFUL WHAT YOU ADD TO YOUR MIND