During this global pandemic, there has clearly been a shift in our normal every day life. For those suffering from a mental illness or...

When I first tried to do this, my boss at that time didn't allowed me to continue. It was something, I always wanted to do...but for some...

I have a printed phrase in my kitchen..."But first, coffee." Why? Because lets face it, when you wake up in the morning the first thing,...

"The Devil in the White City," is a national bestseller and it was also the first book I received as a gift when I moved to Chicago. This...

Are some kids really shy and not wanting to talk and you just don't know what's going on with them? There could be a social fear or...

Well known by the locals and visitors to Costa Rica, Tamarindo is a beach town with that “pura vida” lifestyle...where you can come surf...

I know I am always talking about how I am always learning something new every day...well today isn't any different. I was asked to do a...

Do you ever get this urge from within to move your legs and I don't mean dancing...you might be suffering from restless legs syndrome. ...

I think cravings are these little monters in our heads (some people think its in the stomach) that just keep teasing us. According to...

Is it me or do we keep hearing about more and more people committing suicide? I can't stop to think about the families and friends who...